Low Calorie Shrimp Summer Rolls
The classic vietnamese summer roll is as lovely to look at as it is delicious to eat.
Low calorie shrimp summer rolls. Shrimp summer rolls with peanut hoisin dipping sauce. Full nutritional breakdown of the calories in vietnamese summer roll with shrimp based on the calories and nutrition in each ingredient including mung bean thread vermicelli noodles spring roll wrapper large rice shrimp cooked carrots raw cucumber peeled and the other ingredients in this recipe. Place onto a plate. Each roll is around 75 calories so enjoy 2 alongside some brown rice and a hearty salad.
Typically they are also filled with glass noodles but i left them out not a fan and used more veggies instead. Stay safe and healthy. 12 medium shrimp unpeeled 1 ounce rice vermicelli. Shrimp summer rolls kristine july 6 2019 appetizers dinner in a dash recipes sides salads leave a comment whether it be at a vietnamese or thai restaurant i always order a summer roll.
This sophisticated looking shrimp summer roll recipe is surprisingly easy to make and makes a great party appetizer or first course. 8 8 inch round rice. How to make shrimp summer rolls. For a twist try substituting honey ginger chicken or grilled sesame beef for the shrimp.
I bought shrimp already steamed and peeled. If you want to steam the shrimp by all means have at it. Look for rice paper wrappers translucent round sheets made from rice flour in the asian section of large supermarkets or at asian food stores. Plump shrimp fragrant herbs and rice noodles bundled in a soft rice paper wrapper.
Set out ingredients for filling summer rolls noodles shrimp carrots cucumbers and mint leaves. Shrimp and mango summer dipping rolls with sweet and spicy dipping sauce recipe skip the fried egg rolls and make these light refreshing rolls featuring shrimp sweet mango and mint. 1 tablespoon rice vinegar. It s an easy and low calorie lunch.
Dip rice paper into water and rotate through water check out this video to see how we keep the rice paper from sticking. Great as a finger food appetizer lunch or even a light dinner. Do 4 at a time and then assemble 4 rolls. Scroll all the way down to see the exact measurements for ingredients as well as detailed instructions.
I also created a quick and easy spiralized roll bowl version no wrapping. Serve the summer rolls with one or more dipping sauces such as nuoc cham or pineapple lime dipping sauce.
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