Peanut Butter Mug Cake Low Carb Recipe
Tsp baking powder.
Peanut butter mug cake low carb recipe. I also think peanut butter and chocolate are lucky especially when they come together in one package like a low carb peanut butter mug cake recipe. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Stir in the remaining ingredients until well combined. It has only 6 carbs only 4 ingredients and only takes 1 minute.
This cake is based on my flourless peanut butter mug cake so the cake has a flourless souffle like texture. This dessert is made in a cup with only 2 grams of carbs per serving. Peanut butter mug cake recipe this is a homemade low carb full flavor dessert that is prepared in just 5 minutes. Easy keto low carb microwave chocolate peanut butter mug cake is a quick one minute gluten free healthy recipe loaded with sugar free chocolate chips natural peanut butter and cocoa.
Microwave the peanut butter for 30 seconds to soften in a greased ramekin or mug you plan to use. It is soft fluffy and rises quite a bit. 1 tbsp coconut oil. 1 tbsp peanut butter 1 egg 1 sachet sweetener 1 tbsp cocoa powder 1 tbsp baking powder in.
Whisk all ingredients in a microwave safe mug. You re lucky when you have the chance to eat peanut butter and chocolate together for breakfast without derailing your gluten free diet. The best moist fluffy keto peanut butter mug cake. Watch the video on how to prepare choco peanut butter mug cake.
Track exercise weight ketones blood glucose and body measurements. 2 tbsp heavy cream. Keto peanut butter mug cake recipe. I found many recipes online but the easiest one i found was on kirbie cravings with just 3 ingredients.
1 tbsp sugar free peanut butter. One mug 2 servings. Microwave for 1 minute then check the center of the cake with a toothpick. 1 tsp vanilla extract.
Access keto meal plans and articles. Set a net carbohydrate goal and search and log over 1 million foods and recipes. This sugar free low carb microwave dessert recipe is ready in 90 seconds. This is the best low carb mug cake for the keto diet.
It is not supposed to have a texture like a flour based cake. How to make flourless peanut butter chocolate mug cake ingredients. 1 tbsp sugar free chocolate chips.
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